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How Journaling Can Improve Communication

How Journaling Can Improve Communication

Being able to communicate effectively, whether with a romantic partner, business partner, or peer, is an essential skill. It’s well understood that relationships require a commitment to open and clear communication. In a both professional and personal settings, good communication  can help you do the following:

  • Create trust
  • Resolve or avoid disputes
  • Develop a deeper understanding of each other and avoid misunderstandings
  • Work as a team
  • Feel more connected
  • Develop a deeper appreciation

A journal is a great place to build your communication skills. Keeping a journal can allow you to organize your thoughts, self-reflect, express yourself, and problem solve. Additionally, journaling can allow you to explore new ideas and enable you to work through difficult emotions. You can also map out difficult conversations and strategize how to approach them.

Journaling can also help you boost your emotional intelligence, allowing you to better understand your triggers, habits, strengths, and weaknesses. The more self-awareness you have, the better you will be able to make sure you are getting what you want and need out of a particular relationship.

To help you better connect and communicate your needs, Coupon Chief created printable relationship journal prompts. If you’re looking to have more meaningful and impact conversations with someone that plays a significant role in your life, check out the questions below and download the printable prompts.

  1. What is the best thing your partner brings to your relationship?
  2. Describe a time you were proud of your partner.
  3. How has your relationship changed you for the better?
  4. What do you admire about your partner and why?
  5. What can you improve in your relationship starting today?
  6. How does your partner encourage you to be a better person?
Julia Morrissey

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